What stops us from changing careers Practical advice from an expert.

What stops us from changing careers Practical advice from an expert.1KAs someone whos gone through a major career change, people often ask me whether it was scary. To be honest, it was one of the fruchtwein liberating things Ive ever done. Whats scary is getting to the moment when you make the leap and realize that most important thing I can do this.I thought a lot about that experience while talking to Melanie Fisher, Connections Manager at Escape the City, about how they help people find mora meaningful careers. I heard how others go through the same process I did by gradually building confidence, taking the leap, and ultimately feeling liberated and fulfilleuchtdiode. But it abflugs with overcoming those first emotions.Theyre paralyzed with indecisionOne of the biggest reasons that people dont make a career change, is that they imagine there is only one destination, and because they arent sure what that is. And so, they dont make any changes.Melanie put is succinctly there. Ive se en this tendency a lot in students Ive worked with over the years, but people of any age can fall into the same trap. Its a kind of linear thinking, I am at point A and am trying to get to point B. This is as opposed to I am at point A and will use my best judgement to figure out where I should go next. This indecision has serious consequences for people who are unhappy in their current careerIt is easy to become paralyzed with indecision putting off making a choice or a change for a week, a month, a year, two years, three years, and suddenly youve lost time, because of this idea of, I cant start until I know where Im going. This gets back to that feeling you get when you commit to discovering your next career and making the change. The beauty of a career change is that, its leid just about your job, its about your whole life. And, the sooner you can feel like you have control over your freedom to choose a new path, a different journey, even if you dont have all the answers, the mor e likely it is youll be able to start making small changes. I know personally, Ive never felt more liberated than the moment I decided not just to change careers, but to allow myself the time and space to explore and discover what new careers might be out there for myself. Getting to that point was next in our discussion.How to take the first stepOne way in which people combat that paralysis is thinking Where are my interests, where are my curiosities, where are all the small things that pull me on a day-to-day basis, where do I feel alive? And then, to take one to two small steps towards those things. In other words, much like with most goals, the key is beginning with small realistic steps.If you can inject a little bit more joy into your day-to-day, youll naturally start doing more of it. And, as soon as you do more of that thing, youll get better at it, and then, one day, someone will offer you money for it start small, find what interests you, and create projects around it, and test a new opportunity. As one of our team members calls it, dating a direction.Related articles6 powerful women to inspire your next career moveWhy we love (and hate) personal resumesPros and Cons of working in a startupThe beauty of this approach is also that it allows you to, to pick up on the analogy Melanie brought up, date several interests at once. If youre devoting only a bit of time to each, you can really explore where each one goes, how each makes you feel. I know this is what Ive done for the past several years and Ive been amazed at the opportunities its brought.For me, this meant trying podcasting as a way to engage with my passion for history instead of doing a PhD. That led to doing some voice acting, which led to working on scripts, which led to writing a screenplay for a documentary that won several awards at a NYC film festival. At the same time, working as a writer for various startups got me familiar with that world and eventually brought me to Kenya to help bu ild an online course for African entrepreneurs. I dated each direction and saw them take me in unpredictable and rewarding directions.None of those opportunities would have come about if I had picked a single career trajectory the moment I turned down a PhD and not spent years exploring options. But even if youre going to date a few interests, you still have to choose them.From Academic to Writer/Marketer/Voice Actor/Podcaster Melanie and the folks at Escape the City have two initial recommendations if youre feeling stuck and unsure of your next step. First, have a go at gaining some personal insight into how and what interests you. Take the time to sit down and work out what new areas are that youd like to explore as well as figuring out how to realign your current situation. Melanie suggests that the clues to your future are in your past, in your aspirations and that you can start to uncover these by asking yourself questions likeWhat do I enjoy about my current role? (environment , people, tasks).Could I drop down to three days a week in my current role?Can I ask for a raise/more responsibility/to move teams?What do I want to do less of?What was a career highlight for me and why was it so remarkable?What areas of my skill set do I wish to grow both professionally and personally?What would I do with my life if I knew I couldnt fail?The second recommendation is simply to take action. Pick something to focus on for the short term, create a small test or project to experiment with, and know that choosing one thing,for now, doesnt assign you to itfor life. Melanie suggested that you can do something as simple as approaching someone from an industry youre interested in and bestattungs a coffee with them to ask some questions about what they do. Then, pay attention to feedback do you feel excited, bored, let down, curious or fired up? The more feedback you can get about how engaged you are with your chosen direction, the more confident youll feel about moving towa rds it.Taking that control backMelanie pointed out that much of what she and her company are encouraging people to do goes against what theyve been taught. In other words, youre taught to wait for permission to succeed in something. Its, Heres the formula, heres the work, learn this, heres the task, now youre qualified. Rather than, Okay, what do I really want to develop within myself, and how can I do about doing that in an environment, in which really speaks to me? Its, like you said, its taking that control back, and throwing it against the system, which feels quite uncomfortable.Theres no denying that there are uncomfortable feelings involved. Its taken me a long time to get used to this less structured work in many fields and even longer for my family to understand and appreciate it. But the result has been a wide set of skills that leaves me open to grab interesting opportunities and feeling comfortable in my ability to adapt to a shifting job market. I wouldnt trade the excit ement and peace of mind that comes with those lessons for any PhD in the world.Ultimately, both myself and Melanie can say that the results of making this mindset shift and finding a new career are life-changing. If you have your own lessons from changing careers or have a question, leave us a comment. Tags career, career change, Self discovery

5 Must-Try Jobs For Fitness Lovers

5 Must-Try Jobs For Fitness Lovers More and more people are making their health a priority in their day-to-day life. What better way to stay fit than actually work in the profession? For those of you who are fitness enthusiasts, here are five jobs you have to tryFitness DirectorIn the fitness world, the title of fitness director can be a bit vague as the job title can mean different things at different places. Some fitness directors manage group exercise classes at a fitness center while other fitness directors manage personal trainers and handle office related duties, including sales. When applying for these jobs, make sure to look at the job descriptionso you know what the company is specifically looking for. Most places prefer a fitness director to have a bachelors degree in physical education or another health field. According to Payscale, the median salary for fitness directors is $40,669.Fitness Apparel DesignerHey, it takes a level of passion to stitch up sweatpants and shorts for a living Apparel designers at major brands such as Adidas or Nike usually have fashion degrees from institutions such as the Parsons School of Design or Fashion Institute of Technology. An average day of work for apparel designers involves meetings with different departments, researching, sketching and designing custom team athletic gear and working out so they know firsthand the comfort level of the attire while in the gym. As for an average salary, Indeed lists fashion designers in the U.S. as making an average of $53,309 per year.Yoga InstructorYoga instructors guide their students through mediation, breathing, posture and stretching techniques. Theres no required bachelors degree for this job, but potential instructors are required to complete training under a registered professional with the Yoga Alliance. Requirements include being fit and flexible. As with any instructor role, patience is a plus and joga instructors are always encouraged to maintain a calm disposition. Y oga studios have grown in popularity over the years, creating even moreopportunities to teach (especially during evenings and weekends). Glassdoor reports the national average yoga instructor salary to be $37,900, but yoga instructors who travel for private sessions earn more.Sports CoachCoaches physically train athletes and also provide mentorship, guiding them to their full potential. (Coaching is a method of fitness for the management or prior experience working as a sports coach.Personal TrainerLast but not least, the role of an independent personal trainer is an obvious choice when it comes to careers in fitness. This job can be rewarding as personal trainers get to witness the transition of their clients in their weight and wellness journey. Many personal trainers are goal-oriented and strive to get their clients in tip-top shape. Most trainers start out working for a gym or fitness center. Then, after building a clientele, most personal trainers will work independently where they get to pocket their hourly rate instead of giving a portion to the gym or fitness center. The requirements for becoming a personal trainer include completing an ACE Personal Trainer Certification Exam, though some places require personal trainers have a bachelors degree in kinesiology, exercise science or other health specification. According to Salary.com, the salary range for personal trainers is from $41,531 to $70,700.--Leesa is a writer and blogger who loves to travel. She currently spends her time between New York and Florida. binnensee more of her writing at leesadavis.com.

The Ultimate Manual to Design Resume Template

The Ultimate Manual to Design Resume vorlage A traditional style resume vorlage is also simple to customize. The template employs an intriguing layout with a lot of fun fonts. Utilizing a resume template is extremely useful in making your professional profile. Sometimes all you will need is a timeless style template thats clean, clear and right to the point. Creative resume templates can allow you to build a document that shows your creativity whilst still keeping the professionalism you must be taken seriously to get past the gatekeepers. Much like HTML, think about including notations for software which you have certifications or particular expertise in. Thus its important to get a means to make your resume stand out of tons of different resumes, particularly when youre in design. Both may be used to create chronological or functional resumes. If you opt to try out one of our absolutely free creative templates, we have a couple strategies to create your work search as f ruitful as possible. A number of the templates are free while others cost a couple of dollars. Our creative templates let you stick out from the crowd. You cannot operate on a specific project all by yourself. The template is devised by A distinctive and herunterkommen resume template with experience timeline and education timeline. Given the significance of a work application, a totally free template might not be always enough to showcase your talent. The Fight Against Design Resume Template You are going to have greater fundamental comprehension of key design elements like color, texture, and fabric. The design can be found in various color modes with beautiful information. The entire assortment of resume templates is made up of an array of creative resume designs. Enormous selection of design style will make aya you will come across a resume template that fits with your taste. What You Should Do to Find Out About Design Resume Template Before Youre Left Behind Employ ing a resume template is now an acceptable and smart practice for numerous factors. The download file contains the resume template in addition to a titelblatt letter. It is possible to download a resume template as well as a cover letter design that you may edit. The seminars and training programs that youve attended can also be added to your resume especially if theyre about the work functions of the work position that youre applying for. Within the next section that is the experience section, write down the work history and experiences you had in prior jobs. Your contact information is essentially the very first thing your prospective employer will see because its in the topmost aspect of your resume. People today use an assortment of resume templates which use different sort of design approaches, but ultimately its always likely to come to the simple fact that your resume should convey a very clear message above your skills, your experience, and also why youd be the ideal c andidate for the position. Ideal design if youre choosing a brief one-page resume. A very simple design, sure, but it seems excellent. The Debate Over Design Resume Template Resume is vital for one who is finding work. Finding an internship in fashion is a significant method to learn the ropes and learn what its really like working in the business.